Baked Cod with Thyme

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Baked Cod with Thyme

Baked Cod with Thyme

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  • Yield: 4 Servings
  • Prep:
  • Cook:
  • Ready In:

Fresh cod is the best, but not always available. When substituting with frozen fish, let the fish thaw completely in you refrigerator before cooking it.

Ingredients

Instructions

  1. Pre-heat oven to 375 degrees.
  2. Cut the cod into 5–ounce pieces or have your fish provider do this for you.
  3. Combine the olive oil, thyme, salt, and onion powder in a bowl. Mix.
  4. Rub or spray a cookie sheet with olive oil to prevent sticking (or cover the pan with parchment paper). Place cod fillets on the sheet pan. Evenly spread the herb and oil mixture over the cod.
  5. Bake for approximately 12–15 minutes or until fish flakes easily with a fork: internal temperature of the cod should be 155 degrees.

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3 Responses to Baked Cod with Thyme

  1. joseph Putnoki January 24, 2011 at 5:12 am #

    A good recipe, Why not use finely sliced onions? I distrust onion powder. Why also not add some squashed garlic? BUT AVOID THE CHINESE PRODUCE!!
    And why not marinate the fish before as well?
    Be well!
    joseph.

  2. spaccio hogan November 15, 2011 at 4:45 am #

    Extremely good article. I am a hypnotherapist and agree wholeheartedly with your article

  3. バーバリー マフラー ウール November 1, 2012 at 12:47 am #

    you have a great blog here! would you like to make some invite posts on my blog?

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