Rice Version #2

by Dr Mark Hyman

May 18th, 2010
Recipes, Side Dish
2 Comments

Rice Version #2

By Dr Mark Hyman Published: May 18, 2010

Yield: 4 Servings
Prep: 5 mins
Cook: 30 mins
Ready In: 35 mins

Brown rice is a staple of a healthy diet. This rice can be cooked in a rice cooker as well.

Ingredients

1 Clove Garlic
1 Cup Short Grain Brown Rice
2 Cups Water
1/4 Teaspoon Turmeric
1/4 Teaspoon Cayenne Pepper
1/2 Teaspoon Sea Salt

Instructions

Mince the garlic clove.
In a small pot with a lid add the uncooked rice, water, garlic, turmeric, cayenne pepper, and sea salt. Cover and bring to a simmer for 25–30 minutes over medium heat. Once the rice is tender remove from heat.

Cuisine: American
Course: Side Dish
Skill Level: Easy
Print Recipe

About Dr Mark Hyman

MARK HYMAN, MD is dedicated to identifying and addressing the root causes of chronic illness through a groundbreaking whole-systems medicine approach called Functional Medicine. He is a family physician, a four-time New York Times bestselling author, and an international leader in his field. Through his private practice, education efforts, writing, research, and advocacy, he empowers others to stop managing symptoms and start treating the underlying causes of illness, thereby tackling our chronic-disease epidemic. More about Dr. Hyman or on Functional Medicine. Click here to view all Press and Media Releases

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2 Responses to Rice Version #2

spaccio hogan November 15, 2011 at 10:30 pm #

Extremely good article. I am a hypnotherapist and agree wholeheartedly with your article

Reply
Ally April 28, 2012 at 4:03 pm #

how long to cook it in a slow cooker?

Reply