Whole Foods Protein Shake

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Nutritional analysis per serving: calories 327, carbohydrates 33 g, fiber 9 g, protein 7 g, fat 22 g, cholesterol 0 mg, sodium 68 mg

Dr. Hyman’s Whole Foods Protein Shake will power you through the hardest and longest of days. It is 100% whole, fresh, real food, with a spotlight on healthy fats and potent antioxidants from the blueberries.

Whole Foods Protein Shake Recipe

blueberry_sshake

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  • Yield: 1 Servings
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Nutritional analysis per serving: calories 327, carbohydrates 33 g, fiber 9 g, protein 7 g, fat 22 g, cholesterol 0 mg, sodium 68 mg …

Ingredients

Instructions

  1. Combine all ingredients in a blender and blend on high until smooth. Be sure to add enough water so that the smoothie is drinkable but still thick (usually adding about an inch or two of liquid above the contents does the trick).

One Response to Whole Foods Protein Shake

  1. Judy Robinson March 9, 2013 at 1:54 pm #

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