The Worry Solution Visualizations
- These visualizations from Marty Rossman are a wonderful way to eliminate worry and sink into a deep state of relaxation:
- AM Yoga for Your Week with Rodney Yee (also big best-selling DVD)
- Yoga for Beginners with Rodney Yee (best-seller)
- Smart Start Yoga with Rodney Yee and Colleen Saidman (includes seated chair poses and some standing). No mat needed.
- Desktop Yoga series with Rodney (wasn’t a DVD but popular video on Gaiam Life. Available in 5 min. segments as well). High production quality.