You’re reading my book, The Blood Sugar Solution. You’ve modified your diet. You’re getting regular exercise.
Yet, you aren’t getting the results you’d hoped for.
So now you’re asking yourself a couple of questions,
“Am I understanding it correctly?”
“Do I need to try harder?”
“Should I just give up?”
Please, whatever you do, don’t give up!
Getting healthy alone, without personalized support and without a community of support, is difficult. It is easier to get healthy together. We are better together.
Which is why I created The Blood Sugar Solution Online Course. This interactive 12-week online course will aid you on your journey to overcoming your weight challenges and reversing obesity and diabetes –or what I call diabesity—and achieving optimal health, or Ultrawellness.
I will personally guide you through each of the steps in my book, The Blood Sugar Solution. I will support you with videos, personalized articles, and specific information on diet, supplements, testing, and more.
More importantly, when you start the curriculum you will also receive access to a community forum and the ability to create and join small groups where you can work with other people who have the same health problems as you.
This unique online forum provides you with the virtual community you need to support your journey towards better health.
It also provides a way for me to stay in touch with and support you. It allows you to find others who are going through the same journey and help each other along the way. Change is often difficult, but sharing your journey and getting encouragement from others is powerful medicine that will ensure your success.
When you join The Blood Sugar Solution’s online community you will get access to many tools, including:
- The Blood Sugar Solution Course: Includes the 2 week preparation program, six-week program, week-by-week action steps, and ongoing education and support to help you stay healthy for life
- Join a Group: How to join or create your own group in your community or online
- Quizzes: Online version of The Blood Sugar Solution quizzes to help you self-diagnose the cause of your problems and how to get the right treatment for them
- Checklists: Daily and weekly checklists to help you succeed in the program
- Health Tracker: To track your weight, height, BMI (body mass index), and lab tests securely and privately
- Your Personal Journal: To record your experience and track your daily diet and exercise securely and privately
- What Supplements to Take: Recommendations for the specific nutrients and supplements you need to succeed in the program
- Mind Body Tools: Exercises for relaxing mind and soul, including breathing and yoga
- Getting Tested: Resources for home, self, and medical testing
- Health and Nutrition Coaching: Personal coaching by my trained nutritionists to help you succeed in your program
- Recipes: Additional delicious recipes and kid-friendly recipes
- Online Cooking Classes: Online lessons in simple cooking by your trusted doctor chef
- Healthy Living Resources
- Finding Good Foods
- Clean and Green Products
- Tools and resources for fitness and mind-body balance
- Educational Articles, Videos and Webinars: Access to videos, webinars, and ongoing education
- Patient Centered Research: Join a movement for decentralized research to help change medicine
- Find a Doctor: Links to functional medicine, integrative medical, and health care professionals in your area who can partner with you in your pursuit of improved health
- Join a Movement to Take Back Our Health: Specific actions steps for you to engage in with your families, homes, schools, workplaces, faith-based communities, our health care system, and our democracy
- Share Your Successes: A place you can post your own stories, inspire, be inspired by thousands of others just like you